賑わう街の中で佇む、小さな避暑地、
ずーっと昔から、恵比寿の「涼」は、ココです。ココね♡
How to spend early summer in Ebisu.
A small summer resort nestled in the bustling city,
this has been the place to “cool down”
in Ebisu for a long time♡
From : Japanese ice OUCA in EBISU.
上り3時間、下り３時間、計６時間かけ嵐山にある愛宕山、「愛宕神社」に訪問して参りました。正に、人生そのもののような素敵な経験を戴きました。
何遍も、息を切らしながらも、焦らず、合間、一息入れつつ、声を掛け合いつつ、階段、足元、段差を見て、キツくとも苦しくとも、大自然を眺めつつ、感謝しつつ、前を向き（確かめ）、後ろを向き（確かめ）、道を、周りを信じ、自分を信じ、まさに、字の如く、『愛』を学ぶ登山、愛宕の山でした。（※感覚的に心身統一を感じ、心身健全の有り難さを知る。）
What you learn from mountain climbing
Yesterday, I spent a total of six hours climbing Mt. Atago and visiting Atago Shrine in Arashiyama, three hours ascending and three hours descending. It was truly life itself. A great experience!
Even though I was out of breath many times, I didn’t rush, took a breather in between, called out to each other, looked at the stairs, my feet, and the steps, and even though it was tough and painful, I looked at the great nature, was grateful, looked forward (checking), looked back (checking), believed in the path, my surroundings, believed in myself,
It was a climb that taught me love, Mt. Atago, and I learned something with every step.
From : winwin associa,inc.